Hi all, I am very glad to tell you that our website has been overhauled and made more user friendly.   As my first entry to my blog, I will like to showcase some of the videos we shot in our gym and in a nearby stadium, which we frequent on every friday.  In the videos you will see our men working out on various equipment which also include strongman equipment.  Last but not the least, I will like to thank all my gym members for the constant support.  In particular, Ashwin is of great help in helping to rebuild the website.  I will also like to thank Naveen Gudar, Niranjan, and Sudhindra for all the support.   Below are two videos: conan wheel and a weighted trolley.   The Conan wheel is another crazy strongman equipment which needs lot of strength and stability to carry.  It works your whole body like you would have never imagined.  The trolley is an effective equipment which needs lot of stabilization to move the weight.  It works your core and trapezius very well.  Enjoy the videos. 

We will come with more videos very soon.