Comments on: Spot Reduction: A Bodybuilding Myth. http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/ Wed, 01 Sep 2010 06:49:36 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Dilip http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/comment-page-1/#comment-205 Dilip Wed, 11 Nov 2009 18:37:28 +0000 http://ironcult.com/blog/?p=238#comment-205 Hello Sir, I completely go by your words and this is such an informative article, i wish people would read this and realize, coz i have seen many of my freinds and relatives buying sauna belt..I have actually requested them not to. I have a funny instance where one of my friend bought a belt and started using it, he strictly followed instructions on the manual and started doin dieting "Extensively". within a week he had lost 1kg of body weight, he was so happy, but he was complaining that he often felt tiered , they all had misinterpreted it , the actual thing was he had got jaundice !!!(he is absolutely fine now). Later he used the "BELT" for so many days but , result was a big ZERO.. Hello Sir,
I completely go by your words and this is such an informative article, i wish people would read this and realize, coz i have seen many of my freinds and relatives buying sauna belt..I have actually requested them not to.
I have a funny instance where one of my friend bought a belt and started using it, he strictly followed instructions on the manual and started doin dieting “Extensively”. within a week he had lost 1kg of body weight, he was so happy, but he was complaining that he often felt tiered , they all had misinterpreted it , the actual thing was he had got jaundice !!!(he is absolutely fine now).
Later he used the “BELT” for so many days but , result was a big ZERO..

]]> By: Prithwin http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/comment-page-1/#comment-202 Prithwin Fri, 06 Nov 2009 09:02:54 +0000 http://ironcult.com/blog/?p=238#comment-202 Sir, what really disheartens me is seeing that for everyone of coaches like you there are hundred more Bodybuilders who themselves are unqualified to tell people anything ,telling people that spot reduction is possible.... asking people to take light weight and do hundreds of repetitions ,that is not a challenge even for a newbie... telling girls that lifting will make them muscular..and hundred other lies.. they have all the time in the world.. why don't they just want to learn anything ? Sir,
what really disheartens me is seeing that for everyone of coaches like you there are hundred more Bodybuilders who themselves are unqualified to tell people anything ,telling people that spot reduction is possible…. asking people to take light weight and do hundreds of repetitions ,that is not a challenge even for a newbie… telling girls that lifting will make them muscular..and hundred other lies..

they have all the time in the world.. why don’t they just want to learn anything ?

]]> By: RajeshBP http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/comment-page-1/#comment-201 RajeshBP Fri, 06 Nov 2009 08:58:30 +0000 http://ironcult.com/blog/?p=238#comment-201 Very True, lazy buffs like me always dream of reducing the waistline without wanting to take the pain of regular workouts and strict diet. Very True, lazy buffs like me always dream of reducing the waistline without wanting to take the pain of regular workouts and strict diet.

]]> By: ashwin http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/comment-page-1/#comment-200 ashwin Fri, 06 Nov 2009 08:40:42 +0000 http://ironcult.com/blog/?p=238#comment-200 coach, U hit the nail right on the head, I see so many ppl saying "I just wanna get rid of my tummy". Only if it was as easy as doing a 100 crunches a day. I think TV and modern fitness guru's are responsible for this. coach,

U hit the nail right on the head, I see so many ppl saying “I just wanna get rid of my tummy”. Only if it was as easy as doing a 100 crunches a day. I think TV and modern fitness guru’s are responsible for this.

]]> By: Santosh http://ironcult.com/blog/2009/11/spot-reduction-a-bodybuilding-myth/comment-page-1/#comment-199 Santosh Fri, 06 Nov 2009 07:54:37 +0000 http://ironcult.com/blog/?p=238#comment-199 Nice Post, i would like to say a word that the word MYTH indeed relegated to the area of lies...and would like highlight this sentence which is so TRUE "They are making merry on our weaknesses and are thus capitalizing on our laziness. We all want instant results without any effort." That's what is present world all about...! [INSTANT AND FAST] :-) Nice Post, i would like to say a word that the word MYTH indeed relegated to the area of lies…and would like highlight this sentence which is so TRUE

“They are making merry on our weaknesses and are thus capitalizing on our laziness. We all want instant results without any effort.”
That’s what is present world all about…! [INSTANT AND FAST] :-)

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