Functional training
Tug of War
Feb 20th
Hey there, as the title, Tug of War, suggests this sport is played here on every Friday. Though the sport looks very funny it can also drain you to the core. The competition becomes increasingly interesting when the teams are equally divided. You can checkout what I am saying. Moreover, it is a very good workout for your grip strength, back, and core muscles. Very functional indeed. Enjoy the video.
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