It’s Time to Feel Good about Yourself
By Vishwantharon Uncategorized
April 15, 2020
Have you ever wondered why you feel good after a gruelling workout or when you run? The answer is endorphins. The euphoria (a state of
read moreBy Vishwantharon Uncategorized
April 15, 2020
Have you ever wondered why you feel good after a gruelling workout or when you run? The answer is endorphins. The euphoria (a state of
read moreBy Vishwantharon Uncategorized
February 27, 2020
This is Santosh. He has been coming to the gym for a few years and has lost a considerable amount of fat, gained strength
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January 20, 2020
Doctor Sham is a multifaceted personality. He seeks fulfilment by engaging in various activities. This brings to mind a thought conveyed by Frank Forencich, in
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January 6, 2020
This is Bhuvan. He is 18 years old. He has been visiting the gym for 2 years. He had been a chubby child having
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January 2, 2020
This is Srinivas who is 57 years old. The lower back ailments he has made me to believe that he was much older. Luckily, just
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December 24, 2019
Bharath is a 41-year-old man who leads a vigorous lifestyle. He swims, works out in the gym, treks and cycles. He is deeply passionate
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December 8, 2019
This is Srikanth. He is a young man—just 18 years old. I like it when teenagers join the gym. I doubly like it when they
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November 19, 2019
This is Lata. I have known her since 2010. Initially, she joined the gym to lose weight, which she accomplished very quickly. However, her view
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November 11, 2019
I am writing this blog entry after a long hiatus. I was preoccupied with my book launch (Training in the Gap), and so I
read moreBy Vishwantharon Health, Inspiration, Nutrition
March 1, 2019
This is a proud moment, as Ironcult continues to maintain its high standards. I am very glad to announce that Prasad, my colleague, is a
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