Author: Vishwanthar

• By Vishwantharon Uncategorized

• April 15, 2020

Have you ever wondered why you feel good after a gruelling workout or when you run? The answer is endorphins.  The euphoria (a state of

• By Vishwantharon Uncategorized

• February 27, 2020

  This is Santosh. He has been coming to the gym for a few years and has lost a considerable amount of fat, gained strength

• By Vishwantharon Uncategorized

• January 20, 2020

Doctor Sham is a multifaceted personality.  He seeks fulfilment by engaging in various activities.   This brings to mind a thought conveyed by Frank Forencich, in

• By Vishwantharon Uncategorized

• January 6, 2020

  This is Bhuvan.  He is 18 years old.  He has been visiting the gym for 2 years.  He had been a chubby child having

• By Vishwantharon Uncategorized

• January 2, 2020

This is Srinivas who is 57 years old.  The lower back ailments he has made me to believe that he was much older.  Luckily, just

• By Vishwantharon Uncategorized

• December 24, 2019

                                  Bharath is a 41-year-old man who leads a vigorous lifestyle.   He swims, works out in the gym, treks and cycles.  He is deeply passionate

• By Vishwantharon Uncategorized

• December 8, 2019

 This is Srikanth.  He is a young man—just 18 years old.  I like it when teenagers join the gym.  I doubly like it when they

• By Vishwantharon Uncategorized

• November 19, 2019

This is Lata.  I have known her since 2010.  Initially, she joined the gym to lose weight, which she accomplished very quickly.  However, her view