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Better Late than Never

Watching old men performing physical feats is a testimonial that we can continue to exercise for a very long time. Moreover, that it is safe to perform physical exercise. Well, this is contrary to the general belief, for we seldom encounter physically fit veterans.

I know, however, that now you will ask me that the man in the video has been exercising from a longtime. It has thus enabled him to perform physical exercise proficiently. You should know that there are several examples of older men who have started exercising late in their lives and have reaped the benefit of being physically fit. You can, nonetheless, continue to argue and state several reasons not to exercise, but I say it is better late than never.

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