By Vishwantharon Training
May 6, 2009
The American Council on Exercise (ACE) which is one of the leading associations in certifying individuals in fitness science briefly states functional training as, “In
read moreBy Vishwantharon Inspiration
April 24, 2009
Rocky movies have all inspired many of us and will continue to do so. These invigorating movies make us repeatedly to go back to them
read moreBy Vishwantharon Training
April 22, 2009
The purpose of writing my thoughts on the above topic came from a question which was raised by an individual who frequents Ironcult. He queried,
read moreBy Vishwantharon Training
April 15, 2009
Are bodybuilding routines really worth performing? Let me try to explain my views and answer this question. I just browsed into a popular magazine which
read moreBy Vishwantharon Training
April 9, 2009
Fitness enthusiasts may ask why on earth one should lift weights and why they can’t get away doing some aerobic activity like walking and jogging.
read moreBy Vishwantharon Inspiration
April 6, 2009
Please watch the video and then read my comments. We all get bogged down for various reasons, and we draw inspiration from some or the
read moreBy Vishwantharon Inspiration
April 2, 2009
I read newspapers every day, but I thoroughly read the sport edition as the accomplishments by many individuals in the sport arena is largely appreciable
read moreBy Vishwantharon Uncategorized
March 30, 2009
Todd was the one who told me that I should host a website, and demanded me to write articles. He taught me many facets of
read moreBy Vishwantharon Inspiration, Training
March 26, 2009
This is Yoana Snideman for you. She is 5.1 in height and her body-weight is 110 lbs. Does she look bulky and muscular to you?
read moreBy Vishwantharon General
March 25, 2009
I have competed in four bodybuilding competitions. The first competition I participated was in 2003, which I regret, as my body fat percent was still
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