Nick Vujicic.

I bring another truly inspiring story for you.  I had posted this video earlier, but I couldn’t trace it in my archives.  This is one

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Jack Lalanne.

Jack Lalanne, the fitness Guru and television personality has passed away at the age of 96.  He exemplified healthy living, for he practiced what he preached.  Even in

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Sprinting.

It is again a Friday, and we continue to exercise and enjoy the sprints. Our sprinting drills are preceded by a brief warmup session of

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Friday Fury Continues.

The adjoining video explains what we exactly do on Fridays.  You can see us engaged with the sandbags, tyre, and farmers walk equipment, which is

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New Year Resolution.

I have never have had any resolutions for the new year  till date.  I usually don’t plan things.  I try to go and get it,

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