Friday Fury Continues.

The adjoining video explains what we exactly do on Fridays.  You can see us engaged with the sandbags, tyre, and farmers walk equipment, which is

read more

New Year Resolution.

I have never have had any resolutions for the new year  till date.  I usually don’t plan things.  I try to go and get it,

read more

Remembering Bob Hoffman.

A belated birthday wishes to the late Bob Hoffman. He was born on November 9 1898. Bob was an athlete, nutritionist, weightlifter, coach, and a

read more