Remembering Bob Hoffman.

A belated birthday wishes to the late Bob Hoffman. He was born on November 9 1898. Bob was an athlete, nutritionist, weightlifter, coach, and a

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Strength In Poland.

The demonstration in the accompanying video is a true testament of the human potential. I received an email from a client of mine where this

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Parkour

I know that you are wondering what this word parkour means and why I am posting this video here in my blog. “Parkour is the

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How Old is Really Old?

Tsumoto Tosaka is a 74 year old bodybuilder from Japan. He possesses a very well sculpted physique which would surprise a bodybuilder who is 50

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Who Is Vineeth?

I had said that I would share a similar story (David Smith) with you. Vineeth is a 19 year old college student whose height is

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