Crash Dieting
By Vishwantharon Nutrition
May 4, 2010
I am always confronted by many interesting queries from my new clients regarding various health and fitness related topics. When I find the question to
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Who is Dr Mel Siff?
I have stated Dr Mel Siff’s name in my previous entries several times. You have might have all been wondering who this man is? And
read moreGlycemic Index and the Glycemic Load
By Vishwantharon Nutrition
March 23, 2009
I was discussing about Glycemic Index (GI) the other day with a friend of mine. Though I knew about GI, I felt it necessary to
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