Going Strong At 41
By adminon Health, Inspiration, Training, Uncategorized
November 17, 2014
I believe if you are 40 years old or older you are thinking that physical activity should take a back seat. Or perhaps, you are
read moreBy adminon Health, Inspiration, Training, Uncategorized
November 17, 2014
I believe if you are 40 years old or older you are thinking that physical activity should take a back seat. Or perhaps, you are
read moreBy adminon Uncategorized
October 15, 2014
This excerpt I quote from the book Live Life Aggressively—What Self-Help Gurus Should Be Telling You. The author, Mike Mahler, briefs about Viktor Frankl’s time
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August 20, 2014
Yoga guru Bellur Krishnamachar Sundararaja Iyehngar has passed away in a Pune hospital aged 96 on August 20th 2014. On the flipside of this tragic
read moreBy adminon Inspiration, Training, Uncategorized
July 10, 2014
This is the story of Krystal Cantu. She survived a car crash, but unfortunately lost her right arm. However, the physical limitation didn’t stop her.
read moreBy adminon Inspiration, Uncategorized
June 2, 2014
Heather Domiden tumbles while running the 600 meters 2008 Big 10 Indoor Track Championships race. Right after the fall she does the unthinkable. Watch the
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April 17, 2014
So true! Yes, indeed successful people look pretty, and their achievements look beautiful. But do we ever think about the journey they have treaded? Every
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December 18, 2013
Breathe into your belly, not your chest: Normally, when we breathe in our chest expands. However, we have to breathe into our belly. Filling the
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December 2, 2013
There has to be a deficit of the calories you eat for losing fat. The deficit can be created by eating less or by exercising.
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August 27, 2013
What is said in the posture is indeed true for us, gymmers. Moreover, when I had embraced bodybuilding, as the last slogan says, soreness(pain), wrongly,
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August 20, 2013
I don’t belong to the procrastinating group and postpone things. For me it is now or never. How about you? Moreover, I don’t bother about
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