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Ironcult » Health,Nutrition,Uncategorized

Category: Uncategorized

Is Drinking Coffee Safe?

  • By adminon Health, Nutrition, Uncategorized

  • May 6, 2013

Caffeine increases cortisol levels. Cortisol is a stress hormone. It is released when you are under stress. Yet, if caffeine is consumed at the right

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Parkour In India: Gunjan Sharma

  • By adminon Uncategorized

  • October 9, 2012

This is Gunjan Sharma practicing and mastering parkour in India in the videos. He has been practicing this physical art from a very long time.

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My Rant: Part 2

  • By adminon General, Training, Uncategorized

  • September 25, 2012

Part 1 Click here Studying books has also helped me tremendously to train my gym clients. Reading books that are written by strength coaches and

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Born To Run

  • By adminon Health, Inspiration, Training, Uncategorized

  • May 21, 2012

Born To Run is a book written by Christopher McDougall. I will recommend reading it if you treat running as a form of exercise. This

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“Inaction saps the vigor of the mind.” Leonardo da Vinci.

  • By adminon Inspiration, Uncategorized

  • February 28, 2012

I endorse the views by the master painter. Moreover, I also believe that inaction will sap the vigor of the body. Indeed, this is true.

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Motivation From Rocky Balboa.

  • By adminon Uncategorized

  • January 12, 2012

I believe you will recognize the poster shown below. Yes, it is from the movie, Rocky. Of course, the man is Slyvster Stallone, who is

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Don’t Exercise Because….

  • By adminon General, Uncategorized

  • June 13, 2011

HEALTH MESSAGE: 1. If walking/cycling is good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks

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English Lessons and Life Lessons

  • By adminon Uncategorized

  • March 30, 2009

Todd was the one who told me that I should host a website, and  demanded me to write articles. He taught me many facets of

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