Ironcult » Health » Laugh Out Loud

Laugh Out Loud

  • By Vishwanthar on Health

  • December 3, 2014

I am sure you will laugh watching this funny video. By the way, I am just reminding that laughing possesses immense power to heal and renew.

Physical Health Benefits:

• Boosts immunity
• Lowers stress hormones
• Decreases pain
• Relaxes your muscles
• Prevents heart disease

Mental Health Benefits:

• Adds joy and zest to life
• Eases anxiety and fear
• Relieves stress
• Improves mood
• Enhances resilience

Social Benefits:

• Strengthens relationships
• Attracts others to us
• Enhances teamwork
• Helps defuse conflict
• Promotes group bonding

I endorse the views of the above list. So, laugh freely and enjoy its numerous advantages.

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