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Be Proud of Who You Are

This is the story of Krystal Cantu. She survived a car crash, but unfortunately lost her right arm. However, the physical limitation didn’t stop her. In the video, you can see her performing several movements, which we thought to be impossible by a physical handicap. On a similar note, we complain and are rattled when we cannot execute or daily routine in the gym. Perhaps, because of some injury, and I hope these kind of examples will put our problems in the proper perspective. Moreover, missing few days of workouts is insignificant. We have to always think in the long term and not belittle ourselves with the setbacks.

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