Dean Karnazes.
By Vishwantharon Health, Inspiration, Nutrition
September 16, 2011
I remember writing a review about a book, Ultramarathon Man written by Dean Karnazes, which I had read a few years ago. It is an
read moreTag: Bodybuilding
Who is Dr Mel Siff?
I have stated Dr Mel Siff’s name in my previous entries several times. You have might have all been wondering who this man is? And
read moreThe Three Energy Systems
By Vishwantharon Training
June 24, 2009
Comprehending the energy systems of the body underpins the study of the human body. We all know that we derive energy from the food we
read moreShould We Blindly Follow A Bodybuilding Routine?
By Vishwantharon Training
April 15, 2009
Are bodybuilding routines really worth performing? Let me try to explain my views and answer this question. I just browsed into a popular magazine which
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