The Bottom’s Up.
By Vishwantharon Training
April 29, 2011
The Bottom’s up exercise executed with a kettle bell is a staple at our gym. Vertical pressing is an important component of a strength training
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By Vishwantharon Training
April 29, 2011
The Bottom’s up exercise executed with a kettle bell is a staple at our gym. Vertical pressing is an important component of a strength training
read more