A Story Well Told By Brooks Kubik.
A newsletter from Brooks Kubik was sent to my email inbox. I thought of sharing its content with you, for the take-home message is very
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Keys To Progress.
By Vishwantharon Inspiration, Training
September 20, 2011
As far as progression in the weight room is concerned, Brooks Kubik has summed it up very well in his blog. Perhaps, you cannot always
read moreTo Pump Or Not To Pump?
By Vishwantharon Training
February 8, 2011
During intial years of my weight training, I felt immensely superior for the muscle pump after a weight training session would give me a heavenly feeling. I looked enormous when my
read moreTrial And Error.
By Vishwantharon Training
January 17, 2011
During my initial days as a coach, the workouts prescribed to clients were relatively voluminous, which was unnecessary. But over the years of TRYING to understanding the nitty-gritty
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