The Three Energy Systems
By Vishwantharon Training
June 24, 2009
Comprehending the energy systems of the body underpins the study of the human body. We all know that we derive energy from the food we
read moreTag: Dr Mel Siff
Functional Training and Its Benefits
By Vishwantharon Training
May 6, 2009
The American Council on Exercise (ACE) which is one of the leading associations in certifying individuals in fitness science briefly states functional training as, “In
read moreShould We Blindly Follow A Bodybuilding Routine?
By Vishwantharon Training
April 15, 2009
Are bodybuilding routines really worth performing? Let me try to explain my views and answer this question. I just browsed into a popular magazine which
read moreQuote Of the Day Which Turned Out To Be A Very Thought Provoking Statement.
By Vishwantharon Inspiration
April 2, 2009
I read newspapers every day, but I thoroughly read the sport edition as the accomplishments by many individuals in the sport arena is largely appreciable
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