Tips for a Lifetime to Stay Injury Free.
John Alvino is a strength and conditioning coach, a fat loss expert, a fitness author, and an ex-convict. I have been following his writings for
read moreJohn Alvino is a strength and conditioning coach, a fat loss expert, a fitness author, and an ex-convict. I have been following his writings for
read moreBy Vishwantharon Training
October 25, 2010
Thick bar training builds tremendous strength and size all over the body. We are lucky to train with fat grips which exactly replicates what a
read moreBy Vishwantharon Training
October 20, 2010
I received a pair of fat gripz and a pair of grip force from a friend of mine who bought them for me from the
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