An Interrogation File
By Vishwantharon Inspiration, Training
August 16, 2012
I bring to you an interrogation file of one of my gym clients, Raghavendra M.S. If you can read the below lines, you will know
read moreTag: Functional Training
Injury Prevention.
By Vishwantharon Training
May 17, 2011
One of the major reasons why one should functionally train is the reduction of injury incidence. Functional training programs are designed more like how athletes
read moreBeing Functionally Fit.
By Vishwantharon Inspiration
April 15, 2011
There are quite a few individuals at Ironcult who are nearing the 40 mark. It is heartening to watch them relive their lives. For they
read moreSujay: The Superman. And My Rant On The Powerlifts.
By Vishwantharon Inspiration, Training
March 17, 2011
The exploits of Sujay continues. He has accomplished a new feat by squatting 250 kilos. The adjoining video tells it all. This feat has to
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