Heavy weight Training Makes You Bulky: A Fallacy.
By Vishwantharon Training
November 30, 2009
It is a general perception that heavy weights make you bulky, and likewise low weights with high reps are best suited to stay thin. Posters
read more
By Vishwantharon Training
November 30, 2009
It is a general perception that heavy weights make you bulky, and likewise low weights with high reps are best suited to stay thin. Posters
read more