Skip to content
  • +91 9972655001
  • vishwanthar@gmail.com
Ironcult
  • Home
  • The Gym
    • Iron Cult Gym
    • Trainers
    • Gym facilities
    • Membership Plans
    • Animal Flow
  • Success stories
  • Testimonials
  • Blog
  • Gallery
  • Contact us
Ironcult »

Tag: metabolism

Power Of Protein Revisited.

  • By Vishwantharon Health, Nutrition

  • July 8, 2011

It is a well discerned fact that protein builds muscle. It should also be known that protein has a thermogenic / fat burning effect on

read more

Is BMI reliable to know about one’s health?

  • By Vishwantharon Health

  • September 15, 2009

The answer to the above question is a definite NO. Body mass Index (BMI) cannot be relied to measures ones health for concrete reasons. BMI

read more

Latest Posts

Thinking Beyond Weight loss

  Weight loss has been an enigma to several...

Inspiration from Vikas

  Vikas has been a longtime gym client—for more...

Inspiration from Chaitra

  Chaitra, my elder Brother, has been coming to...

Be Like Water

I have read many books.  Reading a single book...

6.30 AM

7 PM

Friday drill

Ambedkar Stadium

Basaveshwaranagar
Ironcult-event Ironcult-event Ironcult-event

Categories

  • General
  • Health
  • Inspiration
  • Nutrition
  • Success stories
  • Training
  • Uncategorized

    Ironcult

    About

    • About Vishwa
    • Gym facilities
    • Membership Plans
    • Success stories
    • Testimonials
    • Privacy policy

    Blog

    • General Health Tips
    • Training
    • Inspiration
    • Health
    • Nutrition

    Trainers

    • Vishwanthar M Ramaiah
    • Shivaprasad

    Contact us

    Iron Cult Gym

    #119, 4th Stage, 4th Block,
    8th A Main, Basaveshwaranagar
    Bengaluru – 560 079

    +91 9972655001

    vishwanthar@gmail.com

    Follow Vishwa on

    Copyright © 2022 - Iron Cult Gym Pvt Limited, all rights reserved

    Made with by KriS' {School of Web}