Squat Rules
By Vishwantharon Training
December 12, 2013
Squat rules: Courtesy LIFTBIGEATBIG.COM 1) Half squat produce half results. 2) Not Squatting is bad for the knees. 3) Heels down, chest up, knees out,
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By Vishwantharon Training
December 12, 2013
Squat rules: Courtesy LIFTBIGEATBIG.COM 1) Half squat produce half results. 2) Not Squatting is bad for the knees. 3) Heels down, chest up, knees out,
read more