Pull-up Challenge (Weighted).
By adminon Inspiration, Training
September 15, 2011
Last week, a pull-up challenge (weighted) was contested at Ironcult. In the below video, you can find us demonstrating our strength on the pull-up bar.
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Should Ladies Lift Heavy?
By adminon Inspiration, Training
March 26, 2009
This is Yoana Snideman for you. She is 5.1 in height and her body-weight is 110 lbs. Does she look bulky and muscular to you?
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