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Tag: progressive resistance

Another Nugget From A Super Strongman.

  • By Vishwantharon Training

  • April 26, 2011

Thomas inch was a former British champion prior to the First world war.  He held the titles of Britain’s strongest youth and Britain’s strongest man.  Many of

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Never Attempt To Accelerate Your Progress – Doug Hepburn.

  • By Vishwantharon Training

  • April 25, 2011

The above statement is a  profound insight which was expressed by the mighty Doug Hepburn.   It is well known that progressive resistance is the primary factor

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