You Will Thank Me For This.
By Vishwantharon Inspiration
April 8, 2011
The women in the video is Heather Dorniden. I believe she is running a 1500 meters event in this video. You will be astonished after
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Cross Training
By Vishwantharon Training
October 20, 2009
“Cross training refers to training in different ways to improve overall performance. It takes advantage of the particular effectiveness of each training methods, while at
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