Sledge Dragging.
By adminon Training
January 13, 2011
Thursdays has been dedicated to train the posterior chain(entire back musculature) at Ironcult. However, beginners would be working out on very simpler form of exercises,
read more
By adminon Training
January 13, 2011
Thursdays has been dedicated to train the posterior chain(entire back musculature) at Ironcult. However, beginners would be working out on very simpler form of exercises,
read more