Spot Reduction: A Bodybuilding Myth.
By Vishwantharon Training
November 6, 2009
“You know my friend was very sure that high repetition of abdominal situps, crunches, or any other abdominal work will help us tremendously to trim
read more
By Vishwantharon Training
November 6, 2009
“You know my friend was very sure that high repetition of abdominal situps, crunches, or any other abdominal work will help us tremendously to trim
read more