Seven Tenets
By Vishwantharon Health, Inspiration, Nutrition, Training
November 2, 2015
I quote Steve Atlas, www.atlasmovement, while he speaks about the seven tenets of resistance training. “Seven things we don’t like to hear but we
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Age is Just A Number
By Vishwantharon Health, Inspiration, Training
September 8, 2015
You should know that I am an ardent admirer of Ross Enamait, www.rosstraining.com. Todd Reinhard, my mentor, introduced me to Ross and his workouts several
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