A Brief Note On The Importance Of A Training Log.
By Vishwantharon Training
May 2, 2011
Since I spoke about progressive resistance in the previous blog entries, it is important to keep track of your workouts in a book, for you
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By Vishwantharon Training
May 2, 2011
Since I spoke about progressive resistance in the previous blog entries, it is important to keep track of your workouts in a book, for you
read more