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Variety Is The Spice Of Life.

We have been executing varied drills on Fridays.  I have invested on some inexpensive cones, for now we are able to perform various drills.  Running has been the keystone of our Friday workouts, but I wanted to alter the workout regimes.  I didn’t want to merely change the workouts, but I wanted a genuine transition which would be productive.  And I believe I have succeeded in my endeavor.  Variety is the spice of life, but changes should not be made just for the heck of it, for the undertaking has to have right reasoning.

Enjoy the adjoining video and feel the adrenaline rush in you.

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